Natural Acne Treatment & Acne Prevention Tips

Related Acne Information


Little Addictions Can Create Big ZITS


An acne trigger is any thought, location, feeling, food, emotion, response, drink, drug, memory and/or experience that sets off a series of hormonal reactions in your body that ultimately result in an acne formation.

If a food or drink is the culprit behind your acne breakouts you may actually be addicted to your preferred culinary delight. The allergy addition could stem from the body's response to frequently consumed allergens. During an allergic response, the body releases endorphins. These endorphins in turn create the feeling of a natural high. Any substance that promotes this fleeting state of euphoria may be additive. So, you may be eating a food that you are allergic to just to get high, and as an after blow, you get acne. Ouch.

Surprisingly, eating a lot of any particular food, even a "healthy food", can incite an allergic response. Though still unexplainable, the food creates an immune response and/or stresses specific digestive enzymes. Poor digestion can irritate the body in multiple ways, generating an allergic response. One way to decide whether or not you are allergic to a certain food is to examine the foods your most often crave. Are you eating the food to experience a gastronomic high? Foods containing chocolate, dairy, wheat, corn, tomatoes, and soy are common sources of food allergens.

Sources and additional reading:

The Inflammation Syndrome: The complete nutritional program to prevent and reverse heart disease, arthritis, diabetes, allergies, asthma. Jack Challem. John Wiley & Sons. 2003.

Stop Inflammation Now! A step-by-step plan to prevent, treat, and reverse inflammation- the leading cause of heart disease and related conditions. Richard M. Flemming, M.D. with Tom Monte. G.P. Putman's Sons. 2004.

Health author and Stanford University graduate Naweko San-Joyz lovingly writes from her home in San Diego. Her works include "Acne Messages: Crack the code of your zits and say goodbye to acne" (ISBN: 0974912204) and the upcoming work "Skinny Fat Chicks, Why we're still not getting this dieting thing" (ISBN: 0974912212) for release in June of 2005. For useful acne self-help articles visithttp://www.Noixia.com

More Acne Information


Related Acne Information

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But while each of us will react differently to different acne skin care products, experiencing different levels of improvement in our skin, it can be heartening to hear of acne products that have worked for others. So if you are drowning in an overwhelming sea of different choices, here are some suggestions to get you started from some of the top acne products rated by real acne sufferers. Natural Foods That Induce Acne!There are some natural foods that actually lead to blemishes and acne : regardless of whether you are a teenager or an adult. Acne can be prevalent in adults as well as teenagers and there are ways we can avoid it : although the pharmaceutical and drug companies will tell you otherwise. Five Easy Guidelines for Acne Skin CareAre you having acne problem? Have you done something about it? No need to worry, almost everyone has a problem with acne. Nearly all of high-school-age girls to older women, even including men, experience this skin care problem. 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What Treatment It's Available For Severe AcneSevere acne can be detrimental to the thin layers of skin on your forehead and face. It can also cause extreme irritation, resulting in open wounds, puss-filled pores, and unsightly scarring. Oh, No! I Have Backne! The Continuing Mystery Behind Back Acne"Backne" is street slang for back acne. And while the contraction's definite origin is unknown, it can be said that it comes from the fact that nearly everyone in the world has, at one point in his or her life, experienced having back acne. Indeed, back acne is universal enough to merit its own term. Acne TreatmentImagine the day when you have to cancel an important appointment or much awaited social gathering or party, simply because you have developed a lot of pimples, blackheads, etc on your face!! Natural and Dietary Therapies for AcneThe typical modern medicine answer to outbreaks of acne include antibiotics, drying agents, skin peelers and in some cases a very toxic and strong drug Accutane TM. All of these will normally work for a short period of time, but eventually, if the original cause of the acne is not addressed and treated, the acne returns, usually stronger and more widespread than before
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